DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Grab the book to learn more !
Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss (The Blokehead Success Series) book series pdf
Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss (The Blokehead Success Series) book
Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss (The Blokehead Success Series) books pdf online
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